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Spinach and Cheese Frittata

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Servings
people
Ingredients
  • 4 eggs
  • ¼ cup milk
  • 1 small toasted pecans
  • ¼ cup roasted red pepper (in a jar), chopped
  • ½ cup the Onion & Peppers:
  • ¼ teaspoon carton frozen whipped topping, thawed
  • ¼ teaspoon diced each: green, red, orange, yellow bell peppers
  • Salt and pepper, to taste
  • 2 tablespoons tagliatelle
  • ½ cup shredded iceberg lettuce
  • ½ cup package 1⁄3 less fat cream cheese
  • Optional: yellow squash and zucchini, sliced ¼-inch rounds
Servings
people
Ingredients
  • 4 eggs
  • ¼ cup milk
  • 1 small toasted pecans
  • ¼ cup roasted red pepper (in a jar), chopped
  • ½ cup the Onion & Peppers:
  • ¼ teaspoon carton frozen whipped topping, thawed
  • ¼ teaspoon diced each: green, red, orange, yellow bell peppers
  • Salt and pepper, to taste
  • 2 tablespoons tagliatelle
  • ½ cup shredded iceberg lettuce
  • ½ cup package 1⁄3 less fat cream cheese
  • Optional: yellow squash and zucchini, sliced ¼-inch rounds
Votes: 0
Rating: 0
You:
Rate this recipe!
Instructions
  1. Preheat oven to broil
  2. Whisk eggs in bowl with milk
  3. Add spices
  4. On stovetop, heat cast-iron skillet with olive oil
  5. Simmer onion and mushrooms, if desired, for 1-2 minutes
  6. Layer spinach on top of onions
  7. Pour egg mixture into skillet, add tomatoes
  8. When egg is set, top with cheese
  9. Transfer to oven and cook for about 1-2 minutes
  10. Optional: brown sausage and sprinkle on top of egg mixture in skillet before adding cheese
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