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Recipe : Entry # 4597
Becky Tomerlin
Recipe Title
Sweet & Sour Chicken
Recipe Theme
Main Dishes
Black Warrior EMC
4-6 chicken breasts, skin removed
1 small onion, chopped
1 green bell pepper, chopped
1/2 stick plain margarine
3/4 cup ketchup
1 20 ounce can pineapple chunks or tidbits, include the juice
1/4 cup light brown sugar
1 tablespoon soy sauce
3 tablespoons white vinegar
1/2 teaspoon garlic powder
1/4 teaspoon ground ginger
1/4 teaspoon black pepper
Dash of red pepper
Wash chicken and pat dry with paper towel. Arrange in a large greased baking dish. Melt margarine and sauté onion and bell pepper 3-4 minutes. Add other ingredients, including juice from the can of pineapple and stir until well heated or just before a boil. Pour over chicken and bake at 400 degrees for 45 minutes covered. Remove cover and bake another 30 min. This makes plenty of sauce for dipping and goes well over cooked white rice.