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Recipe : Entry # 7006
Name
Dan Cook
Recipe Title
Blueberry Smoothie
Recipe Theme
Drinks & Beverages
Cooperative
Wiregrass EC
Ingredients
1/2 C fresh Blueberries
1/2 C water
1 tsp white sugar
1/2 tsp ground cinnamon
1 container (6 oz.) fat free light blueberry yogurt. I use Publix
1 C ice
Directions
Put all ingredients in a blender except the ice.
Blend for 30 seconds.
Add ice and blend additional 30 seconds.
Pour into 2 12 oz glasses and enjoy immediately.
Servings: 2
Calories: 80 per serving