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Recipe : Entry # 3906
Name
Fran and Britt Turner
Recipe Title
Broccoli Cheese Souffle (low fat)
Recipe Theme
Desserts
Cooperative
Baldwin EMC
Ingredients
2 cups broccoli florets, chopped <br />? onion, finely chopped<br />2 tablespoons olive oil<br />1 cup skim milk<br />3 tablespoons whole wheat flour<br />4 egg yolks (use omega-3 eggs)<br />? cup low
Directions
Preheat oven to 425 degrees. Butter a 1-quart souffl? dish. Cook broccoli florets until tender but not mush. When cool, drain and puree in a food processor. In a heavy saucepan, saut? the onion in oli