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Recipe : Entry # 5260
Jane Chastain
Recipe Title
Oven-Fried Catfish
Recipe Theme
Main Dishes
Dixie EC
4 4-ounce fresh or frozen catfish fillets
Nonstick spray coating
3 tablespoons seasoned fine, dry breadcrumbs
3 tablespoons cornmeal
1/4 teaspoon celery salt
Dash ground red pepper
1 tablespoon cooking oil
1 slightly beaten egg white
Stir together dry ingredients and seasonings. Add oil and toss. Brush one side of each fillet with egg white. Dip in breadcrumb mixture. Place fish in prepared pan, crumb side up. Bake uncovered in a 500 degree oven for six to eight minutes for each 1/2-inc h thickness or until fish flakes. Makes four servings.