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Recipe : Entry # 7181
Lynn Ridley
Recipe Title
"O" Peach Bliss
Recipe Theme
Drinks & Beverages
Central Alabama EC
1/2 c. Orange Juice if fresh squeezed the pulp is wonderful (or from concentrate)
3 c. Peaches fresh or canned (I always seem to have several cans handy)
1 Tbls Raw Agave Nectar to sweeten (can sub with raw honey if you prefer)
1 tsp pure vanilla extract
OPTIONAL: 1/2 tsp cinnamon (lowers bad cholesterol & stabilizes blood sugar-great for weight loss)
Put the orange juice, nectar & peaches (without the syrup if you use canned) and vanilla (& cinnamon if preferred) in the blender.
Blend for 30 seconds.
Sip and enjoy all of the health benefits. Great morning pick-me-up and loaded with antioxidants, Vitamin C, Folic Acid, Potassium, Fiber and Natural Sugars.
Yields 2 glasses