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Recipe : Entry # 7870
DeAnna Holton
(256) 775-4323
Recipe Title
Savory Kale
Recipe Theme
April: Greens
Side Dishes
Cullman EC
4 tablespoons olive oil
1 large onion, chopped
2 cups bell peppers, red and green, diced
2 tablespoons garlic, minced
4 Roma tomatoes, chopped
1 pound kale greens, fresh, chopped (if frozen greens are used, adjust cooking time)
1 ½ tablespoons chicken seasoning (McKay’s or your favorite)
2 teaspoons soy sauce
In a large pot over medium heat, sauté onions and garlic until slightly softened. Then add bell peppers and tomatoes and cook for 2 minutes. Add 3 cups of water. Add Kale greens. Cook until tender, stirring occasionally, for about 40 minutes. Add chicken seasoning and soy sauce. Cook for 5 minutes. Serve hot immediately, later as leftovers, or freeze for future use. Yields 6-8 servings.